Coaching with Kim: Rise up! Reclaiming Your Power After Trauma
"Rise Up: Reclaiming Your Power After Trauma" is a transformative course designed to empower individuals who have experienced traumatic events. This course aims to provide the tools and strategies necessary to navigate the healing process and reclaim personal power.
Throughout this 12 week course, participants will explore the nature of trauma, its impact on the mind and body, and the path towards recovery. We will delve into various therapeutic approaches, including cognitive-behavioral techniques, mindfulness practices, and self-care strategies, all aimed at fostering resilience and promoting emotional well-being.
Participants will learn how to identify and challenge negative thought patterns, cultivate self-compassion, and build a supportive network. The course will also focus on empowering individuals to reclaim their narrative, encouraging them to see their experiences not as defining factors, but as part of a larger journey towards healing and growth.
"Rise Up: Reclaiming Your Power After Trauma" is more than just a course; it is a safe space for individuals to share their experiences through the weekly one on one coaching, practice the tools and education learned through the daily modules, and most importantly, to rise above their past and reclaim their power.
Please note: This course does not replace professional therapy or counseling but serves as a supplemental resource to aid in the healing process.
$2,500.00 USD
